Chocolate Chip Peanut Butter Oatmeal Cookie Recipe

Chocolate Chip Peanut Butter Oatmeal Cookie Recipe

Though most people know that cookies aren’t particularly a healthy treat, most people don’t know what’s actually in the cookies they eat. Take these Tollhouse Chocolate Chip Cookies for example, you know the ones you can take out the fridge, bake them for 30 minutes and then wallah, the perfect chocolate chip cookie. Well just take a look at their ingredients:

Tollhouse Cookies Insgrdients

You probably don’t know what half of these ingredients are. And some of them don’t even sound like food, I mean does “sodium aluminum phosphate” sound appealing to you? I didn’t think so.

Here’s a simple & healthy go-to cookie recipe that uses ingredients that you actually know.


1/2 cup oats

1/2 banana

1 tbsp peanut butter

add ins: cacao nibs (or vegan chocolate chips), pecans, almonds .. etc.


-Preheat oven to 350

-In a  bowl mash banana with potato masher until lumps are minimal.

-Then add in peanut butter and mix it into the banana until evenly distributed.

-Blend half of the oats into a blender to create an oat flour, and then pour it into the mix.

-Add in the other half of the whole (unblended oats).

-Add in topping and mix well.

-Oil hands and cookie sheet with coconut oil.

-Take a little over a tbsp of the mixture and mold it into a cookie shape and place it on the greased sheets.

-*Repeat until you run out.

-Bake cookies for 12 minutes.

-Let cookies cool for 2 minutes & eat.

These cookies are great with a cup of homemade almond milk.

With love, peace Kings & Queens. Stay nourished.

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Cherry Limeade Smoothie Recipe

Cherry Limeade Smoothie Recipe

Cherry Smoothie

Leading a healthy lifestyle DOES NOT mean you have to eat boring bland foods. No, absolutely not. Living a healthy lifestyle is all about eating foods that nourish your body. Now, I have to say, the smoothie you see in the picture above is undoubtedly the best smoothie I’ve ever made. No refined sugars, no syrup … just pure whole food deliciousness. Take notes friends.


3/4 Frozen Cherries

1/2 Banana

1/2 Mango

Handful of Strawberries

1/4 100% Coconut Water

1 Tbsp of Lime Juice

(the secret ingredient)


Blend above ingredients into blender until smooth. Then serve & eat.

Peace King & Queens. Stay healthy.

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